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Fairway Operating, BROCCOLI, CARROTS AND SUGAR SNAP PEAS

Frozen Vegetables Fairway Operating Corp. Branded
42 Calories
1.2g Protein
7.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.2g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.1 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 5.4 MG 30%
Sodium, Na 30 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE 37 1.2g 7.4g 0g Hy-Vee, FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS, CORN & GREEN BEANS, COUNTRY TRIO BLEND 59 1.2g 11.8g 0g Hy-Vee, FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ASIAN VEGETABLES 33 1.1g 5.6g 0g Hy-Vee, STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLES 35 1.2g 7.1g 0g Hy-Vee, STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS 26 1.0g 5.2g 0g Wegmans Food, JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About BROCCOLI, CARROTS AND SUGAR SNAP PEAS

Fairway Broccoli, Carrots and Sugar Snap Peas is a simple three-ingredient frozen vegetable blend with no added salt, sauce, or preservatives. An 83g serving provides 42 calories, 1.2g protein, 7.23g carbs, no fat, and 2.4g fiber. A clean, convenient vegetable side that steams quickly and suits a wide variety of meals.

Ingredients

BROCCOLI, CARROTS, SUGAR SNAP PEAS.

Dietary Information

BROCCOLI, CARROTS AND SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI, CARROTS AND SUGAR SNAP PEAS include Iron, Fe (30% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, BROCCOLI, CARROTS AND SUGAR SNAP PEAS gets 11% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fairway Operating, BROCCOLI, CARROTS AND SUGAR SNAP PEAS

See how Fairway Operating, BROCCOLI, CARROTS AND SUGAR SNAP PEAS compares to other foods in terms of nutrition:

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