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Fairway Operating, BROCCOLI, CARROTS AND SUGAR SNAP PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (30% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About BROCCOLI, CARROTS AND SUGAR SNAP PEAS
Fairway Broccoli, Carrots and Sugar Snap Peas is a simple three-ingredient frozen vegetable blend with no added salt, sauce, or preservatives. An 83g serving provides 42 calories, 1.2g protein, 7.23g carbs, no fat, and 2.4g fiber. A clean, convenient vegetable side that steams quickly and suits a wide variety of meals.
Ingredients
BROCCOLI, CARROTS, SUGAR SNAP PEAS.
Dietary Information
BROCCOLI, CARROTS AND SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, CARROTS AND SUGAR SNAP PEAS include Iron, Fe (30% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, BROCCOLI, CARROTS AND SUGAR SNAP PEAS gets 11% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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