Know what is on your plate.
Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SPECIAL BLENDS GRILLED VEGETABLES
Wegmans Special Blends Grilled Vegetables is a convenient frozen mix of eggplant, zucchini, red and yellow bell peppers, and yellow and red onions. Each 113g serving provides just 27 calories, 0.9g protein, 6.2g carbs, and 1.8g fiber, making it a very low-calorie, fiber-rich vegetable blend for quick meal additions.
Ingredients
GRILLED VEGETABLES (EGGPLANT, ZUCCHINI, RED BELL PEPPERS, YELLOW BELL PEPPERS, YELLOW ONION, RED ONION).
Dietary Information
SPECIAL BLENDS GRILLED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIAL BLENDS GRILLED VEGETABLES include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 27 calories per 100 grams, SPECIAL BLENDS GRILLED VEGETABLES gets 13% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES
See how Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES compares to other foods in terms of nutrition:
- Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES vs Safeway, GREEN PEAS
- Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES vs Safeway, BROCCOLI SPEARS
- Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES vs Safeway, SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS
- Wegmans Food, SPECIAL BLENDS GRILLED VEGETABLES vs Winn-Dixie, STEAMABLE BRUSSELS SPROUTS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.