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Know what is on your plate.

Whole, HARICOTS VERTS EXTRA FINE GREEN BEANS

Frozen Vegetables Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
1.2g Protein
6.2g Carbs
0g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 17%
Carbs 6.2g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.2g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 160 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About HARICOTS VERTS EXTRA FINE GREEN BEANS

365 Everyday Value haricots verts extra fine frozen whole green beans with a single ingredient: extra fine whole green beans. An 81g serving has 31 calories, 1.23g protein, 6.17g carbohydrates, no fat, and 2.5g fiber. Extra fine green beans are harvested young, giving a more tender texture and delicate flavor than standard cut green beans. Steam or blanch briefly to preserve color and crispness. Suited to salads, stir-fries, and as a side vegetable.

Ingredients

EXTRA FINE WHOLE GREEN BEANS.

Dietary Information

HARICOTS VERTS EXTRA FINE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, HARICOTS VERTS EXTRA FINE GREEN BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, HARICOTS VERTS EXTRA FINE GREEN BEANS

See how Whole, HARICOTS VERTS EXTRA FINE GREEN BEANS compares to other foods in terms of nutrition:

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