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Hy-Vee, RICED BROCCOLI & CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About RICED BROCCOLI & CAULIFLOWER
Hy-Vee riced broccoli and cauliflower contains just two ingredients: broccoli and cauliflower. A 113g serving has 27 calories, 2.65g of protein, 5.3g of carbs, and 2.7g of fiber, with no fat. A very low-calorie vegetable base for stir-fries, grain bowls, or as a direct rice substitute for low-carb meals.
Ingredients
BROCCOLI, CAULIFLOWER.
Dietary Information
RICED BROCCOLI & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, RICED BROCCOLI & CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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