Seneca, PEAS & DICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PEAS & DICED CARROTS
Libby's peas and diced carrots are a simple frozen vegetable blend with just four ingredients: corn, carrots, green beans, and peas. An 85g serving has 71 calories, 2.4g protein, 12.9g carbs, and 4.7g fiber, with no added fat. A versatile frozen vegetable side that heats quickly on the stovetop or in the microwave and fits into most family meal plans.
Ingredients
CORN, CARROTS, GREEN BEANS, PEAS.
Dietary Information
PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PEAS & DICED CARROTS gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, PEAS & DICED CARROTS
See how Seneca, PEAS & DICED CARROTS compares to other foods in terms of nutrition:
- Seneca, PEAS & DICED CARROTS vs Weis, MIXED PEPPER STRIPS
- Seneca, PEAS & DICED CARROTS vs Weis, DICED GREEN PEPPERS
- Seneca, PEAS & DICED CARROTS vs Weis, WHITE CORN
- Seneca, PEAS & DICED CARROTS vs Weis, SLICED MUSHROOM
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