PEAS & DICED CARROTS vs ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME
Nutrition comparison per 100 g serving
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PEAS & DICED CARROTS wins in 4 out of 11 nutrient categories
PEAS & DICED CARROTS: 4
vs
ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME: 2
(5 ties)
Overview
| Nutrient | PEAS & DICED CARROTS | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 12.9 g | 8.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEAS & DICED CARROTS | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | PEAS & DICED CARROTS | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 29 MG | 6 MG |