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Target, ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME

Frozen Vegetables Target Stores Branded
71 Calories
5.9g Protein
8.2g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 37%
Carbs 8.2g 52%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Kroger, CALIFORNIA STYLE BLEND FROZEN BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA STYLE BLEND 29 2.4g 5.9g 0.8g Wal-Mart, BROCCOLI FLORETS 35 3.5g 5.9g 0g Super Store Industries, PEAS AND CARROTS 57 3.5g 11.5g 0g Kroger, HARVEST WHOLE GREEN BEANS, HARVEST 36 1.2g 6.0g 0g Pictsweet, FARM FAVORITES BABY MIXED VEGETABLES 77 3.9g 14.1g 0g KROGER, BROCCOLI CUTS 34 2.3g 4.6g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME

Archer Farms Asian-Style Mukimame Steam-in-Bag Blend is a frozen vegetable product sold under Target Stores' Archer Farms private-label brand, classified in the frozen vegetables category. The product is a steam-in-bag mix combining mukimame (shelled soybeans, also known as edamame without the pod) with several Asian-inspired vegetable components.

The formulation consists entirely of vegetables: shelled soybeans (mukimame/edamame), sugar snap peas, baby cob corn, red peppers, and sliced water chestnuts. No sauces, seasonings, oils, salt, preservatives, or additives are present, making this a minimally processed whole-food vegetable product. The steam-in-bag format allows direct microwave preparation without transferring the contents. The shelled soybeans constitute a significant protein and fiber source relative to the other vegetables. The inclusion of soy (soybeans/edamame) means this product is not suitable for individuals with soy allergies. No other common allergens are present.

Per 100 grams, this blend provides 71 calories, 5.88 g protein, 8.24 g carbohydrates, 1.76 g fat, and 3.50 g dietary fiber. The calorie density is very low, making this an appropriate choice for calorie-conscious diets. The protein content at nearly 6 g per 100 g is high for a vegetable product, attributable to the shelled soybeans. Dietary fiber at 3.50 g per 100 g is also notably high. This product is vegan, naturally gluten-free, and dairy-free. It is a suitable option for plant-based diets requiring both protein and fiber.

Ingredients

SHELLED SOYBEANS, SUGAR SNAP PEAS, BABY COB CORN, RED PEPPERS, SLICED WATER CHESTNUTS.

Dietary Information

ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME gets 33% of its calories from protein, 46% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME

See how Target, ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS & WATER CHESTNUTS, ASIAN-STYLE MUKIMAME compares to other foods in terms of nutrition:

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