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Topco Associates, FIESTA VEGETABLES, FIESTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FIESTA VEGETABLES, FIESTA
Fiesta Vegetables by Topco Associates is a frozen vegetable medley with a colorful Mexican-inspired blend of peppers, corn, beans, and other vegetables. An 80g serving provides 75 calories, 4g protein, 13g carbs, and under 1g fat, with 5g fiber qualifying it as a good source of dietary fiber among frozen vegetable blends.
Ingredients
BROCCOLI, CARROTS, WATER, SMALL WHITE BEANS, DARK RED KIDNEY BEANS, GARBANZO BEANS, ITALIAN BEANS, RED PEPPERS.
Dietary Information
FIESTA VEGETABLES, FIESTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, FIESTA VEGETABLES, FIESTA gets 20% of its calories from protein, 67% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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