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Topco Associates, ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE
Food Club Oriental Style Vegetables from Topco Associates is a frozen blend of green beans, broccoli, onions, and mushrooms with no added ingredients. Each 95g serving provides only 37 calories, 1.05g of protein, 5.26g of carbohydrates, and 2.1g of fiber, making it a low-calorie, fiber-containing stir-fry vegetable mix.
Ingredients
GREEN BEANS, BROCCOLI, ONIONS, MUSHROOMS.
Dietary Information
ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, ORIENTAL STYLE VEGETABLES, ORIENTAL STYLE gets 11% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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