Wal-Mart, BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI FLORETS
Member's Mark Broccoli Florets is a frozen vegetable product sold under the Member's Mark private-label brand, which is the premium store brand associated with Sam's Club, Walmart's warehouse club retail subsidiary. Member's Mark is positioned as a higher-quality private-label alternative within the Sam's Club channel. This product is a single-ingredient frozen broccoli florets item in the frozen vegetables category.
The ingredient list contains only broccoli, indicating a minimally processed product consisting of broccoli crowns that have been separated into florets, blanched, and individually quick-frozen without added salt, oil, preservatives, or seasonings. The florets-only format distinguishes this from broccoli cuts products, which typically include stem sections alongside the crown.
Nutritionally, this product contains 35 calories per 100 grams, with 2.35 g protein, 7.06 g carbohydrates, and 0.00 g fat. Dietary fiber is 2.40 g per 100 g. The carbohydrate value of 7.06 g per 100 g is slightly higher than comparable Great Value broccoli floret entries, which may reflect USDA submission-level variation. The standard serving size is 85 g, yielding approximately 30 calories per serving. Broccoli is naturally rich in vitamins C and K and contains folate, though specific micronutrient values are not provided in this dataset entry.
As a single-ingredient product, this is inherently vegan, gluten-free, dairy-free, soy-free, and free from all common allergens. It is compatible with low-calorie, low-fat, low-carb, and high-fiber dietary approaches. The large-format packaging typical of Sam's Club channels makes this suitable for bulk household or foodservice use.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI FLORETS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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