Know what is on your plate.
Taylor Fresh, ORGANIC COLLARD GREENS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC COLLARD GREENS
Earthbound Farm Organic Collard Greens are single-ingredient frozen organic collard greens. Per 85g serving: 35 calories, 3.5g protein, 7.1g carbs, 2.4g fiber, and no fat. Collard greens are a nutrient-dense leafy green with a robust, slightly bitter flavor; the frozen format retains nutritional value and provides convenience for braised dishes, soups, and Southern-style preparations with ham or smoked meats.
Ingredients
ORGANIC COLLARD GREENS.
Dietary Information
ORGANIC COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COLLARD GREENS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC COLLARD GREENS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Taylor Fresh, ORGANIC COLLARD GREENS
See how Taylor Fresh, ORGANIC COLLARD GREENS compares to other foods in terms of nutrition:
- Taylor Fresh, ORGANIC COLLARD GREENS vs Giant Eagle, PETITE GREEN PEAS
- Taylor Fresh, ORGANIC COLLARD GREENS vs Giant Eagle, WHOLE GREEN BEANS
- Taylor Fresh, ORGANIC COLLARD GREENS vs Giant Eagle, CUT GREEN BEANS
- Taylor Fresh, ORGANIC COLLARD GREENS vs Giant Eagle, CRINKLE CUT CARROTS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.