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Topco Associates, MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED
Carrots, corn, green beans, and peas, all frozen together with no salt or additives. Food Club Mixed Vegetables offer a balanced variety of textures and colors, with the peas and beans contributing some plant protein and fiber, while the corn adds natural sweetness. Low in fat and calories across the board. Useful as a quick side dish, stirred into fried rice, or added to pot pies and soups.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, MIXED VEGETABLES, CARROTS, CORN, GREEN BEANS & PEAS, MIXED
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