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Know what is on your plate.

Brookshire Grocery, SUPER SWEET MINI CORN ON THE COB, CLASSIC

Frozen Vegetables Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
17.7g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 11%
Carbs 17.7g 83%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SUPER SWEET MINI CORN ON THE COB, CLASSIC

Brookshire's Super Sweet Mini Corn on the Cob is a frozen product containing only corn, cut into mini cob portions. An 85g serving provides 94 calories, 2.35g of protein, 17.65g of carbohydrates, 1.18g of fat, and 2.4g of fiber. Steam or microwave straight from frozen for a quick vegetable side, or grill for a slightly charred finish.

Ingredients

CORN.

Dietary Information

SUPER SWEET MINI CORN ON THE COB, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SUPER SWEET MINI CORN ON THE COB, CLASSIC gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Brookshire Grocery, SUPER SWEET MINI CORN ON THE COB, CLASSIC

See how Brookshire Grocery, SUPER SWEET MINI CORN ON THE COB, CLASSIC compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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