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Topco Associates, FRESHLY FROZEN LEAF SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 151 MG | 7% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESHLY FROZEN LEAF SPINACH
Food Club Unsweetened Blueberries are frozen whole blueberries with nothing else in the bag. The sugar is all natural fruit sugar, the fiber is meaningful, and the fat is negligible. Frozen at harvest, they hold their antioxidant character and work well in oatmeal, smoothies, muffins, and yogurt. Thaw slowly for the best texture if eating them on their own.
Ingredients
SPINACH.
Dietary Information
FRESHLY FROZEN LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, FRESHLY FROZEN LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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