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Hanover, MIXED VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLE
Hanover Mixed Vegetables is a frozen blend of just five vegetables: carrots, corn, green beans, peas, and lima beans, with nothing added. Each 85 g serving has 71 calories, 3.53 g protein, 12.94 g carbs, no fat, and 3.50 g fiber. The classic American mixed vegetable combination provides a variety of colors and textures in one bag. A reliable low-calorie vegetable side dish that works in soups, stews, casseroles, or as a simple steamed side.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.
Dietary Information
MIXED VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, MIXED VEGETABLE gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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