MIXED VEGETABLE vs FAJITA BLEND
Nutrition comparison per 100 g serving
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FAJITA BLEND wins in 4 out of 10 nutrient categories
MIXED VEGETABLE: 1
vs
FAJITA BLEND: 4
(5 ties)
Overview
| Nutrient | MIXED VEGETABLE | FAJITA BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 12.9 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLE | FAJITA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 17.6 MG |
Minerals
| Mineral | MIXED VEGETABLE | FAJITA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 12 MG | 35 MG |