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Wegmans Food, SPECIAL BLENDS PETITE BRUSSELS SPROUTS

Frozen Vegetables Wegmans Food Markets, Inc. Branded
73 Calories
3.6g Protein
8.2g Carbs
3.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 145mg 6%
Total Carbohydrate 8.2g 3%
Dietary Fiber 7.3g 26%
Total Sugars 0.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 24%
Carbs 8.2g 55%
Fat 3.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.9 MG 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 145 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Weis, BROCCOLI CAULIFLOWER BLEND 32 1.3g 5.1g 0g Weis, MIXED VEGETABLES, A BLEND OF CARROTS, CORN, PEAS, GREEN BEANS AND LIMA BEANS 71 3.5g 14.1g 0g Weis, PEAS & CARROTS 59 3.5g 10.6g 0g Weis, SLICED CARROTS 29 1.2g 7.0g 0g Lowe's Food, LOWES FOODS, CUTLEAF SPINACH 37 2.5g 3.7g 0g Public Label, BROCCOLI CUTS 31 2.5g 4.9g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).

About SPECIAL BLENDS PETITE BRUSSELS SPROUTS

Wegmans Special Blends Petite Brussels Sprouts delivers 73 calories per 110g serving with 8.18g of carbs, 3.64g of protein, and an impressive 7.3g of fiber. Brussels sprouts and red onions in an extra virgin olive oil and garlic sauce make a high-fiber, low-calorie frozen vegetable side dish.

Ingredients

BRUSSELS SPROUTS, RED ONIONS, SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, THYME, THICKENER [XANTHAN GUM]).

Dietary Information

SPECIAL BLENDS PETITE BRUSSELS SPROUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIAL BLENDS PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, SPECIAL BLENDS PETITE BRUSSELS SPROUTS gets 20% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, SPECIAL BLENDS PETITE BRUSSELS SPROUTS

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More in Frozen Vegetables

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