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Wegmans Food, SPECIAL BLENDS PETITE BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.9 MG | 79% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (79% of Daily Value per 100g).
About SPECIAL BLENDS PETITE BRUSSELS SPROUTS
Wegmans Special Blends Petite Brussels Sprouts delivers 73 calories per 110g serving with 8.18g of carbs, 3.64g of protein, and an impressive 7.3g of fiber. Brussels sprouts and red onions in an extra virgin olive oil and garlic sauce make a high-fiber, low-calorie frozen vegetable side dish.
Ingredients
BRUSSELS SPROUTS, RED ONIONS, SAUCE (WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, THYME, THICKENER [XANTHAN GUM]).
Dietary Information
SPECIAL BLENDS PETITE BRUSSELS SPROUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIAL BLENDS PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 73 calories per 100 grams, SPECIAL BLENDS PETITE BRUSSELS SPROUTS gets 20% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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