Know what is on your plate.
Pinnacle, CHOPPED SEASONING BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SEASONING BLEND
Birds Eye chopped seasoning blend, a frozen combination of green and red bell peppers, onions, and celery, pre-chopped for convenience. An 83g serving has just 30 calories, 4.82g carbohydrates, no fat, and 1.2g fiber. This is the classic Cajun and Creole flavor base, also known as the holy trinity. Eliminates the prep work of chopping aromatic vegetables and works in soups, stews, stir-fries, and rice dishes. Suitable for vegan and low-calorie diets.
Ingredients
GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, CELERY.
Dietary Information
CHOPPED SEASONING BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, CHOPPED SEASONING BLEND gets 0% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, CHOPPED SEASONING BLEND
See how Pinnacle, CHOPPED SEASONING BLEND compares to other foods in terms of nutrition:
- Pinnacle, CHOPPED SEASONING BLEND vs Raley's, PEAS & CARROTS
- Pinnacle, CHOPPED SEASONING BLEND vs Raley's, STIR FRY VEGETABLES
- Pinnacle, CHOPPED SEASONING BLEND vs Raley's, CALIFORNIA BLEND
- Pinnacle, CHOPPED SEASONING BLEND vs Raley's, FRENCH CUT GREEN BEANS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.