CHOPPED SEASONING BLEND vs DICED GREEN BELL PEPPERS
Nutrition comparison per 100 g serving
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CHOPPED SEASONING BLEND wins in 2 out of 10 nutrient categories
CHOPPED SEASONING BLEND: 2
vs
DICED GREEN BELL PEPPERS: 1
(7 ties)
Overview
| Nutrient | CHOPPED SEASONING BLEND | DICED GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 30 cal | 30 cal | Tie |
| Protein | 0 g | 1.2 g | |
| Carbs | 4.8 g | 4.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SEASONING BLEND | DICED GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 7.2 MG |
Minerals
| Mineral | CHOPPED SEASONING BLEND | DICED GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 6 MG |