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Know what is on your plate.

Topco Associates, PETITE WHOLE GREEN BEANS

Frozen Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

39 Calories
2.3g Protein
7.9g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 22%
Carbs 7.9g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.1mg 6%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 187 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PETITE WHOLE GREEN BEANS

Food Club Petite Whole Green Beans from Topco Associates are frozen small-format green beans with a single ingredient and no added salt or additives. Each 89g serving provides just 39 calories, 2.25g of protein, 7.87g of carbs, and 2.2g of fiber with no fat, making them an excellent low-calorie, fiber-containing vegetable. The petite whole format retains more of the natural crisp-tender texture compared to cut or French-style green beans.

Ingredients

GREEN BEANS.

Dietary Information

PETITE WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, PETITE WHOLE GREEN BEANS gets 23% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, PETITE WHOLE GREEN BEANS

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