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Topco Associates, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
Food Club Mixed Vegetables from Topco Associates is a simple frozen blend of carrots, corn, green beans, and peas with no added ingredients. Each 90g serving delivers just 56 calories, 2.2g of protein, 12.2g of carbs, and 3.3g of fiber with no fat, making it a low-calorie, fiber-containing vegetable mix for everyday side dishes.
Ingredients
CARROTS, CORN, GREEN BEANS, PEAS.
Dietary Information
MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, MIXED VEGETABLES WITH CARROTS, CORN, GREEN BEANS & PEAS
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