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MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS
Meijer True Goodness Organic Broccoli Florets is a single-ingredient frozen vegetable from Meijer's True Goodness organic line: organic broccoli, and nothing else. No added salt, no preservatives, no sauce, no coatings. Frozen at peak freshness, the broccoli retains the majority of its nutritional profile, including vitamin C, vitamin K, folate, and fiber. Flash-freezing is the standard method for Meijer frozen vegetables, which locks in nutrients and prevents quality degradation during storage.
At just 26 calories per 100 grams with 2.56 g protein, 5.13 g carbohydrates, 0 g fat, and 2.6 g dietary fiber, organic broccoli florets are among the most nutrient-dense, calorie-efficient vegetables available. They contain no allergens, no added sugar, no sodium, and no artificial ingredients of any kind. The product is naturally gluten-free, dairy-free, and vegan.
True Goodness Organic Broccoli Florets are maximally versatile — suitable for steaming, roasting, stir-frying, adding to soups and pasta, and using in casseroles. Their organic certification makes them an appealing choice for households who prioritize pesticide reduction in their vegetable consumption. The single-ingredient purity and organic positioning at a Meijer store-brand price represent strong value relative to national organic frozen vegetable brands.
Ingredients
ORGANIC BROCCOLI.
Dietary Information
MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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