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MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS

Frozen Vegetables Meijer, Inc. Branded
26 Calories
2.6g Protein
5.1g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 33%
Carbs 5.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 26 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 79 5.6g 13.5g 0g ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS, BROCCOLI, ONIONS AND MUSHROOMS 35 1.2g 5.9g 0g VEGETABLE CLASSICS CUT LEAF SPINACH 37 2.5g 3.7g 0g PREMIUM HARVEST WHOLE BABY CARROTS 41 1.2g 8.1g 0g CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS 35 1.2g 5.9g 0g VEGETABLE CLASSICS DICED GREEN PEPPERS 30 1.2g 4.8g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS

MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS

See how MEIJER, TRUE GOODNESS, ORGANIC BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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