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Weis, CUT GREEN BEANS

Frozen Vegetables Weis Markets, Inc. Branded
34 Calories
1.1g Protein
6.7g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.4g 12%
Total Sugars 2.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 169 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Mi Abuelo Organic Chile, HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES, HOT 53 2.6g 10.5g 0g PNW Veg, VEGETABLE STIR FRY, VEGETABLE 38 1.3g 6.3g 0g Tops, SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND 94 6.4g 13.1g 2.4g Supervalu, MINI CORN ON THE COB 106 3.5g 22.4g 1.2g Tops, CAJUN STYLE SOYBEANS, PINK BEANS, BROWN RICE, RED PEPPERS, ONIONS, AND TOMATOES IN A SAVORY CAJUN SAUCE PROTEIN BLEND, CAJUN STYLE 107 7.2g 15.5g 2.4g Seneca, PEAS & DICED CARROTS 71 2.4g 12.9g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About CUT GREEN BEANS

Weis Cut Green Beans are a single-ingredient frozen vegetable with just 34 calories per 89 g serving, 6.74 g of carbs, 3.4 g of fiber, and 1.12 g of protein. No added salt, sugar, or sauces. An extremely low-calorie vegetable side dish that works in casseroles, stir-fries, or as a simple steamed side.

Ingredients

GREEN BEANS.

Dietary Information

CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, CUT GREEN BEANS gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, CUT GREEN BEANS

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