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Know what is on your plate.

Kahiki, TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI

Frozen Vegetables Kahiki Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

61 Calories
0g Protein
13.3g Carbs
0.6g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 13.3g 96%
Fat 0.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3g 11%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3g per 100g).

About TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI

Kahiki Teriyaki Vegetables with Broccoli, Sugar Snap Peas, Mushrooms, Water Chestnuts, Carrots, Edamame, and Baby Corn contains 61 calories per 165g serving with 13.33g of carbohydrates, 0.61g of fat, and 3g of fiber. The vegetables come in a light sweet teriyaki sauce made with soy sauce, ginger, garlic, and pineapple juice concentrate. It is a frozen side dish ready in minutes by microwave or stovetop.

Ingredients

BROCCOLI, SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SUGAR, RAISIN JUICE CONCENTRATE, GINGER, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT), GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), SUGAR SNAP PEAS, MUSHROOMS WATER CHESTNUTS, CARROTS, EDAMAME, BABY CORN.

Dietary Information

TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI gets 0% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kahiki, TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI

See how Kahiki, TERIYAKI VEGETABLES BROCCOLI, SUGAR SNAP PEAS, SLICED MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME AND BABY CORN IN A LIGHT, SWEET TERIYAKI SAUCE, TERIYAKI compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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