Hanover, VEGETABLES FOR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLES FOR SOUP
Hanover Vegetables for Soup is a frozen vegetable mix containing sweet peas, sweet corn, potatoes, carrots, okra, rutabaga, green beans, lima beans, onions, and cabbage. Per 100g it delivers 59 calories, 2.35g of protein, 11.76g of carbohydrates, and 2.4g of fiber with no fat. The diverse blend is designed for drop-in use in homemade soups and stews with no prep needed.
Ingredients
SWEET PEAS, SWEET CORN, POTATOES, CARROTS, OKRA, RUTABAGA, GREEN BEANS, LIMA BEANS, ONIONS AND CABBAGE.
Dietary Information
VEGETABLES FOR SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, VEGETABLES FOR SOUP gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hanover, VEGETABLES FOR SOUP
See how Hanover, VEGETABLES FOR SOUP compares to other foods in terms of nutrition:
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- Hanover, VEGETABLES FOR SOUP vs Raley's, MIREPOIX BLEND
- Hanover, VEGETABLES FOR SOUP vs Raley's, CHOPPED ONIONS
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