Pictsweet, BABY LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BABY LEAF SPINACH
Pictsweet Farms Baby Leaf Spinach is a single-ingredient frozen vegetable product consisting entirely of spinach. Per 100g it provides 37 calories, 2.5g protein, 3.7g carbs, no fat, and 1.2g fiber. Frozen baby spinach retains most of its nutritional content from fresh, including iron, folate, and vitamins A and C. It is suited for use in smoothies, sauteed side dishes, pasta, soups, egg dishes, and dips.
Ingredients
SPINACH.
Dietary Information
BABY LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, BABY LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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