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Meijer, BUTTERNUT DICED SQUASH, BUTTERNUT

Frozen Vegetables Meijer, Inc. Branded
59 Calories
1.2g Protein
10.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 10.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About BUTTERNUT DICED SQUASH, BUTTERNUT

Meijer Butternut Diced Squash is a minimally processed fresh or refrigerated vegetable product under the Meijer private label, consisting of pre-cut butternut squash cubes with a single-ingredient formulation — no additives, preservatives, or flavorings are present. Butternut squash (Cucurbita moschata) is a winter squash variety valued for its sweet, nutty flavor and dense orange flesh, which is rich in beta-carotene, the precursor to vitamin A. The diced cut format offers a convenient preparation shortcut for roasting, soups, stews, and purees without the effort of peeling and cubing a whole squash.

Per 100 grams this product provides approximately 59 kilocalories, consistent with the natural energy density of raw butternut squash. The product's USDA entry notably reports no fiber content, which may reflect a data gap in the submission rather than an actual absence of fiber — raw butternut squash typically contains approximately 2 grams of dietary fiber per 100 grams in standard composition databases. Beta-carotene is the primary micronutrient of note, converting to vitamin A in the body and supporting immune function, vision, and skin health. Potassium, vitamin C, and B vitamins including folate are also characteristic of butternut squash. Contains no declared allergens. Free from HFCS, preservatives, artificial colors, and flavoring agents. A clean, single-ingredient vegetable product suited to a wide range of cooking applications.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT DICED SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, BUTTERNUT DICED SQUASH, BUTTERNUT gets 8% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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