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Hy-Vee — KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE

Frozen Vegetables Hy-Vee, Inc. Branded
37 Calories
1.2g Protein
7.4g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 7.4g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.7g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.4g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 43 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Safeway — GREEN PEAS 83 6.0g 14.3g 0g Safeway — BROCCOLI SPEARS 34 2.3g 4.5g 0g Safeway — SIGNATURE KITCHENS, ASPARAGUS, CORN & CARROTS 68 2.3g 13.6g 0g Winn-Dixie — STEAMABLE BRUSSELS SPROUTS 53 3.5g 9.4g 0g Winn-Dixie — STEAMABLE CALIFORNIA BLEND WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g Winn-Dixie — STEAMABLE BROCCOLI WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE

Hy-Vee Key West Blend is a frozen vegetable mix of green beans, carrots, yellow carrots, and red peppers. An 81g serving has 37 calories, 1.2g protein, 7.4g carbs, and 2.5g fiber, with no fat and no additives. A colorful, nutrition-forward side dish that roasts or steams well in under 10 minutes.

Ingredients

GREEN BEANS, CARROTS, YELLOW CARROTS, RED PEPPERS.

Dietary Information

KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE

See how Hy-Vee — KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE compares to other foods in terms of nutrition:

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