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Gracekennedy Foods (USA), STEAM EASY BROCCOLI FLORETS

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Weaver Family Limited Partnership, GREEN BEANS 37 1.2g 6.2g 0g Weaver Family Limited Partnership, GREEN PEAS 79 5.7g 14.3g 0g Pictsweet, BABY LIMA BEANS 133 7.2g 25.3g 0.6g Ahold, BROCCOLI, CAULIFLOWER & CARROTS 32 1.1g 5.3g 0g Ahold, STEAKHOUSE GREEN BEANS 27 1.8g 3.5g 0g Wal-Mart, COUNTRY TRIO CORN, CARROTS & GREEN BEANS BLEND, COUNTRY TRIO 71 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAM EASY BROCCOLI FLORETS

LA FE Steam Easy Broccoli Florets by Gracekennedy Foods USA LLC are a single-ingredient product made entirely from fresh broccoli with no additives, seasoning, or sauces. Each 85g serving delivers just 29 calories, 1.18g protein, 4.71g carbs, no fat, and 2.4g fiber, a very low-calorie fiber-containing microwave-ready vegetable portion.

Ingredients

BROCCOLI.

Dietary Information

STEAM EASY BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, STEAM EASY BROCCOLI FLORETS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gracekennedy Foods (USA), STEAM EASY BROCCOLI FLORETS

See how Gracekennedy Foods (USA), STEAM EASY BROCCOLI FLORETS compares to other foods in terms of nutrition:

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