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Know what is on your plate.

Tops, ITALIAN STYLE CUT GREEN BEANS

Frozen Vegetables Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
1.2g Protein
5.9g Carbs
0.6g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 15%
Carbs 5.9g 77%
Fat 0.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.7mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ITALIAN STYLE CUT GREEN BEANS

Tops Italian Style Cut Green Beans contain a single ingredient: Italian green beans. An 85g serving provides 29 calories, 1g of protein, 6g of carbs, under 1g of fat, and about 4g of fiber. Italian-style cut means the beans are cut on an angle into longer, wider strips compared to standard French-cut green beans, giving a sturdier texture that holds up well in casseroles.

Ingredients

ITALIAN GREEN BEANS.

Dietary Information

ITALIAN STYLE CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ITALIAN STYLE CUT GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, ITALIAN STYLE CUT GREEN BEANS

See how Tops, ITALIAN STYLE CUT GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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