H&S QUALITY, PETITE PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PETITE PEAS
Heart and Soul Petite Peas from H&S Quality Foods provide 82 calories per 85g serving with nearly 5g of protein, 14g of carbs, no fat, and nearly 5g of fiber. Made from peas and salt, these frozen peas are a fat-free, high-fiber vegetable and a good source of plant protein per serving.
Ingredients
PEAS, SALT.
Dietary Information
PETITE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PETITE PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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