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Harris-Teeter, HARRIS TEETER, PETITE GREEN PEAS

Frozen Vegetables Harris-Teeter Inc. Branded
80 Calories
4.6g Protein
13.8g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 13.8g 5%
Dietary Fiber 4.6g 16%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.8g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 115 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Norpac, WESTPAC, PREMIUM VEGETABLES BROCCOLI FLORETS 29 2.4g 4.7g 0g Norpac, PETITE WHOLE BEANS 36 0g 8.4g 0g Norpac, BROCCOLI FLORETS 35 1.2g 4.7g 0g Norpac, CUT GREEN BEANS 37 1.2g 6.2g 0g Norpac, SWEET GREEN PEAS 79 5.6g 13.5g 0g Norpac, MIXED VEGETABLES CARROTS, GREEN BEANS, PEAS AND CORN, MIXED VEGETABLES 59 2.4g 11.8g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About HARRIS TEETER, PETITE GREEN PEAS

Harris Teeter Petite Green Peas are frozen green peas containing only peas and salt. Per 100g they provide 80 calories, 4.6g protein, 13.79g carbohydrates, no fat, and a good 4.6g fiber. The petite variety tends to be slightly more tender than standard-sized frozen peas. A versatile vegetable used in soups, pasta dishes, rice pilafs, and as a simple side dish. A convenient, nutritious frozen staple with a clean ingredient list.

Ingredients

GREEN PEAS, SALT.

Dietary Information

HARRIS TEETER, PETITE GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, HARRIS TEETER, PETITE GREEN PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, PETITE GREEN PEAS

See how Harris-Teeter, HARRIS TEETER, PETITE GREEN PEAS compares to other foods in terms of nutrition:

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