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Know what is on your plate.

Green Chemical Products, ORGANIC SWEET CORN

Frozen Vegetables Green Chemical Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 8.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About ORGANIC SWEET CORN

Wild Harvest Organic Sweet Corn is a single-ingredient frozen corn made from organic super sweet corn. Per 90g serving: 111 calories, 3.33g protein, 23.33g carbs, 1.11g fat, and 1.1g fiber. A convenient organic option as a side dish or ingredient in soups, salads, and salsas. The absence of added salt or preservatives makes it a clean-label frozen vegetable.

Ingredients

ORGANIC SUPER SWEET CORN.

Dietary Information

ORGANIC SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, ORGANIC SWEET CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Green Chemical Products, ORGANIC SWEET CORN

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