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Target, STEAM-IN-BAG CAULIFLOWER

Frozen Vegetables Target Stores Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.2 MG 54%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 306 MG 7%
Sodium, Na 29 MG 1%

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Food Calories Protein Carbs Fat
Meijer, ORGANIC PEAS & SHOESTRING CARROTS 59 3.5g 11.8g 0g Cachere Distributing, PEAS & DICED CARROTS 67 2.2g 10g 0g Seapoint Farms, ORGANIC EDAMAME SOYBEANS IN PODS 147 12g 13.3g 4.7g Meijer, GREEN ORGANIC PEAS, GREEN 82 5.2g 13.4g 1.0g Meijer, CHOPPED SPINACH 32 3.9g 3.9g 0g Meijer, GREEN ORGANIC PETITE PEAS, GREEN 82 5.2g 13.4g 1.0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).

About STEAM-IN-BAG CAULIFLOWER

Organic cauliflower alone, sold in a steam-in-bag format for quick cooking. A 85 g serving is light at 24 calories, 2.35 g protein, no fat, 4.71 g carbs and 2.40 g fiber, a plain vegetable side with no processing beyond washing, cutting and bagging.

Ingredients

ORGANIC CAULIFLOWER.

Dietary Information

STEAM-IN-BAG CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAM-IN-BAG CAULIFLOWER include Vitamin C, total ascorbic acid (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, STEAM-IN-BAG CAULIFLOWER gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, STEAM-IN-BAG CAULIFLOWER

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