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Giant Eagle, ITALIAN STYLE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN STYLE BLEND
Giant Eagle Italian style frozen vegetable blend containing zucchini, cauliflower, carrots, Italian beans, lima beans, and red peppers. An 85g serving provides just 41 calories, 1.18g protein, 7.06g carbohydrates, no fat, and 2.4g fiber. This is a versatile low-calorie vegetable mix suitable for stir-fries, soups, pasta dishes, or as a simple steamed side. Well suited to low-calorie and plant-based diets.
Ingredients
ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS.
Dietary Information
ITALIAN STYLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ITALIAN STYLE BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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