Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Giant Eagle, ITALIAN STYLE BLEND

Frozen Vegetables Giant Eagle, Inc. Branded
41 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Fareway, GRADE A MIXED VEGETABLES 67 3.3g 13.3g 0g Gracekennedy Foods (USA), STEAM EASY BROCCOLI FLORETS 29 1.2g 4.7g 0g Gracekennedy Foods (USA), STEAM EASY PEAS & CARROTS 57 2.3g 11.5g 0g Gracekennedy Foods (USA), STEAM EASY MIXED VEGETABLE 71 2.4g 14.1g 0g Associated Wholesale Grocers, ORGANIC CUT LEAF SPINACH 37 2.5g 3.7g 0g Ajinomoto Foods North America, CANTONESE-STYLE VEGETABLES 41 2.4g 9.4g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ITALIAN STYLE BLEND

Giant Eagle Italian style frozen vegetable blend containing zucchini, cauliflower, carrots, Italian beans, lima beans, and red peppers. An 85g serving provides just 41 calories, 1.18g protein, 7.06g carbohydrates, no fat, and 2.4g fiber. This is a versatile low-calorie vegetable mix suitable for stir-fries, soups, pasta dishes, or as a simple steamed side. Well suited to low-calorie and plant-based diets.

Ingredients

ZUCCHINI, CAULIFLOWER, CARROTS, ITALIAN BEANS, LIMA BEANS, RED PEPPERS.

Dietary Information

ITALIAN STYLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ITALIAN STYLE BLEND gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, ITALIAN STYLE BLEND

See how Giant Eagle, ITALIAN STYLE BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN STYLE BLEND
Hi! Ask me anything about ITALIAN STYLE BLEND, nutrition, recipes, health benefits, or meal ideas.