Tops, PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PEAS & CARROTS
Frozen peas and carrots from TOPS, with just two ingredients. A 85 g serving has 59 calories, 3.53 g protein, 11.76 g carbs, and 3.5 g fiber. Free of added fat and very low in sodium, this is one of the simplest vegetable additions to any meal, from stir-fries and soups to fried rice and pasta dishes.
Ingredients
PEAS, CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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