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TEN BC, ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.7 MG | 72% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.2 MG | 7% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin K (phylloquinone) | 134.1 UG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (112% of Daily Value per 100g).
About ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED
Tommy's Superfoods Texas BBQ Seasoned Brussels Sprouts are a frozen vegetable blend that combines Brussels sprouts with red bell pepper and onion, seasoned with spices, paprika, garlic, and a touch of extra virgin olive oil. The result is a convenient way to get a genuinely nutrient-dense vegetable with some smoky seasoning already built in. Low in calories and fat, high in fiber relative to serving size, and free from artificial additives. The BBQ seasoning makes these more appealing to people who would otherwise skip Brussels sprouts.
Ingredients
BRUSSELS SPROUTS, RED BELL PEPPER, ONION, SEASONING (SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA AND DEHYDRATED ONION), EXTRA VIRGIN OLIVE OIL.
Dietary Information
ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED include Vitamin K (phylloquinone) (112% DV) , and Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS, ORIGINAL TEXAS BBQ SEASONED gets 30% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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