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Topco Associates — CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS

Frozen Vegetables Topco Associates, Inc. Branded
26 Calories
1.1g Protein
5.3g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 17%
Carbs 5.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.8 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 32 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter — CUT LEAF SPINACH 37 2.5g 3.7g 0g Harris-Teeter — BROCCOLI, CAULIFLOWER & CARROTS 34 1.1g 5.6g 0g Harris-Teeter — STEAMABLE BROCCOLI & CAULIFLOWER 29 1.2g 4.7g 0g Harris-Teeter — BROCCOLI CUTS 34 2.3g 4.6g 0g Harris-Teeter — STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g Harris-Teeter — CAULIFLOWER 29 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS

Food Club California Blend Vegetables from Topco Associates combines broccoli, cauliflower, and carrots in a classic frozen vegetable medley with no added ingredients. Each 95g serving provides just 26 calories, 5.3g of carbs, and 2.1g of fiber with no fat, making it a very low-calorie, fiber-containing side dish suitable for steaming or roasting.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS

See how Topco Associates — CALIFORNIA BLEND VEGETABLES WITH BROCCOLI, CAULIFLOWER & CARROTS compares to other foods in terms of nutrition:

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