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Know what is on your plate.

Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS

Frozen Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, BROCCOLI FLORETS

Food Club Steamin' Easy Broccoli Florets from Topco Associates is a single-ingredient microwave-ready frozen broccoli bag providing 35 calories, 1.18g protein, 4.71g carbs, and 2.4g fiber per 85g serving with no fat. The ease of microwave preparation and very low calorie count make these a go-to fat-free, fiber-supported vegetable side dish.

Ingredients

BROCCOLI.

Dietary Information

STEAMIN' EASY, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, STEAMIN' EASY, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS

See how Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS compares to other foods in terms of nutrition:

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