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Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS

Frozen Vegetables Topco Associates, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 29 MG 1%

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Food Calories Protein Carbs Fat
Stater Bros, CHOPPED KALE 35 3.5g 7.1g 0g Stater Bros, MEXICAN STYLE VEGETABLES BROCCOLI, CORN, CAULIFLOWER & SWEET RED PEPPERS, MEXICAN STYLE VEGETABLES 53 2.4g 9.4g 0g Stater Bros, NORMANDY STYLE VEGETABLES BROCCOLI, CAULIFLOWER, CARROTS, YELLOW SQUASH AND ZUCCHINI, NORMANDY STYLE VEGETABLES 31 1.0g 5.2g 0g Mercado Latino, YUCA FROZEN CASSAVA 168 1.2g 38.6g 0.9g Hy-Vee, KEY WEST BLEND FRESH FROZEN GOURMET VEGETABLE 37 1.2g 7.4g 0g Hy-Vee, FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS, CORN & GREEN BEANS, COUNTRY TRIO BLEND 59 1.2g 11.8g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STEAMIN' EASY, BROCCOLI FLORETS

Food Club Steamin' Easy Broccoli Florets from Topco Associates is a single-ingredient microwave-ready frozen broccoli bag providing 35 calories, 1.18g protein, 4.71g carbs, and 2.4g fiber per 85g serving with no fat. The ease of microwave preparation and very low calorie count make these a go-to fat-free, fiber-supported vegetable side dish.

Ingredients

BROCCOLI.

Dietary Information

STEAMIN' EASY, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, STEAMIN' EASY, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS

See how Topco Associates, STEAMIN' EASY, BROCCOLI FLORETS compares to other foods in terms of nutrition:

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