STEAMIN' EASY vs STEAM READY SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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STEAMIN' EASY wins in 3 out of 10 nutrient categories
STEAMIN' EASY: 3
vs
STEAM READY SUGAR SNAP PEAS: 2
(5 ties)
Overview
| Nutrient | STEAMIN' EASY | STEAM READY SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMIN' EASY | STEAM READY SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | STEAMIN' EASY | STEAM READY SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 12 MG |