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Topco Associates — FRESHLY FROZEN BABY BROCCOLI FLORETS

Frozen Vegetables Topco Associates, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 24 MG 1%

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Food Calories Protein Carbs Fat
Ahold — STEAM READY SUGAR SNAP PEAS 41 2.4g 7.1g 0g Smart & Final Iris — EDAMAME SOYBEANS IN SHELL 149 6.8g 14.9g 4.7g Smart & Final Iris — GREEN PEAS 79 5.6g 13.5g 0g Smart & Final Iris — WHOLE KERNEL GOLDEN CORN 111 3.3g 23.3g 1.1g Nestle Usa-Frozen Food Division — GOCHUJANG CAULIFLOWER, ROASTED RADISHES, BROCCOLINI & CARROTS, RED QUINOA & CHICKPEAS, RICED CAULIFLOWER WITH CHOPPED CASHEWS, SPICY 123 3.4g 19.6g 3.4g Pro Hats — CUT CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FRESHLY FROZEN BABY BROCCOLI FLORETS

Food Club Freshly Frozen Baby Broccoli Florets by Topco Associates are a single-ingredient frozen vegetable with just 35 calories, 1.2g of protein, 4.7g of carbs, and 2.4g of fiber per 85g serving with no fat. Made from 100 percent broccoli, this is one of the most additive-free frozen vegetables available. A low-calorie, fiber-rich cruciferous vegetable that steams quickly and pairs with virtually any meal.

Ingredients

BROCCOLI.

Dietary Information

FRESHLY FROZEN BABY BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, FRESHLY FROZEN BABY BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates — FRESHLY FROZEN BABY BROCCOLI FLORETS

See how Topco Associates — FRESHLY FROZEN BABY BROCCOLI FLORETS compares to other foods in terms of nutrition:

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