Food Town, CIT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CIT GREEN BEANS
Frozen cut green beans, one ingredient. Per 81g serving: 37 calories, 1.23g protein, 6.17g carbs, 2.5g fiber, no fat. A reliable low-calorie vegetable side that cooks quickly from frozen. Good for stir-fries, casseroles, or simply steamed. The fiber content is decent for a vegetable at this calorie level.
Ingredients
GREEN BEANS.
Dietary Information
CIT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, CIT GREEN BEANS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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