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JH BIOTECH, ORGANIC CUT CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About ORGANIC CUT CORN
Wild Oats Marketplace Organic Cut Corn from JH BIOTECH INC is a single-ingredient frozen sweet corn providing 97 calories per 93g serving. Per 100g it delivers 3.2g protein, 16.1g carbs, and 3.2g of fiber with only 2.2g of fat, making this organic corn a low-calorie, fiber-containing vegetable side dish.
Ingredients
ORGANIC SWEET CORN.
Dietary Information
ORGANIC CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, ORGANIC CUT CORN gets 13% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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