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Gracekennedy Foods (USA) — PEPPERS & ONIONS

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 129 MG 3%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEPPERS & ONIONS

Lafe peppers and onions is exactly what the name says: a simple mix of sweet red, yellow and green peppers with onions, nothing else. Low in calories and a handy shortcut for fajitas, stir fries or sauces when you do not want to chop. About as plain and unprocessed as a packaged vegetable mix gets.

Ingredients

SWEET PEPPERS (RED, YELLOW, GREEN), ONIONS.

Dietary Information

PEPPERS & ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, PEPPERS & ONIONS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gracekennedy Foods (USA) — PEPPERS & ONIONS

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