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PEPPERS & ONIONS

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 129 MG 3%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 37 1.2g 6.2g 0g SAUCED PARMESAN GARLIC ROASTED RED POTATOES & GREEN BEANS, SAUCED 0 0g 0g 0g CORN ON THE COB 106 3.5g 22.4g 1.2g BIBY LIMA BEANS 133 7.2g 24.1g 0g STEAMABLE SWEET PEAS 79 5.6g 13.5g 0g CUT BROCCOLI 23 2.3g 4.6g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEPPERS & ONIONS

PEPPERS & ONIONS is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SWEET PEPPERS (RED, YELLOW, GREEN), ONIONS.

Dietary Information

PEPPERS & ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, PEPPERS & ONIONS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEPPERS & ONIONS

See how PEPPERS & ONIONS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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