Wegmans Food, MIXED VEGETABLES

Nutrition Highlights

• Low in calories with 67 kcal per 100g.
• Very low in fat (0g per 100g).

About MIXED VEGETABLES

Four organic vegetables, nothing more: sweet peas, corn, carrots, and green beans. The mix is low in fat and reasonably light on calories, with some fiber and a modest contribution of plant protein. Corn and peas push the starch content up a bit compared to leafy vegetables, but overall this is a straightforward, clean frozen side dish. Good in soups, stir-fries, or simply steamed.

Ingredients

ORGANIC SWEET PEAS, ORGANIC CORN, ORGANIC CARROTS AND ORGANIC GREEN BEANS.

Dietary Information

MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, MIXED VEGETABLES

See how Wegmans Food, MIXED VEGETABLES compares to other foods in terms of nutrition:

• Wegmans Food, MIXED VEGETABLES vs Wegmans Food, STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY
• Wegmans Food, MIXED VEGETABLES vs Wegmans Food, JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND
• Wegmans Food, MIXED VEGETABLES vs Unified Grocers, GREEN PEAS
• Wegmans Food, MIXED VEGETABLES vs Festive Finer, COLLARD GREENS

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