PANAMA, SWEET POTATO LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PANAMA, SWEET POTATO LEAVES
PANAMA, SWEET POTATO LEAVES is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
TALBOS NG KAMOTE (SWEET POTATO LEAVES), WATER.
Dietary Information
PANAMA, SWEET POTATO LEAVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, PANAMA, SWEET POTATO LEAVES gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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