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Wakefern Food — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES

Frozen Vegetables Wakefern Food Corporation Branded
59 Calories
2.4g Protein
12.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 200 MG 4%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GIANT EAGLE, CORN ON THE COB EARS 108 3.2g 22.9g 1.0g GIANT EAGLE, DICED ONIONS 29 0g 7.1g 0g Giant Eagle — 24 MINI-EARS CORN ON THE COB 106 3.5g 22.4g 1.2g Giant Eagle — DICED GREEN PEPPERS 24 1.2g 4.8g 0g Giant Eagle — GARDEN MEDLEY WITH GARLIC HERB SEASONING 61 1.7g 10.4g 0.4g Giant Eagle — ASIAN STYLE MEDLEY WITH SEASONING 54 2.2g 7.5g 1.6g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES

Price Rite Mixed Vegetables is a five-ingredient frozen blend of carrots, corn, green beans, peas, and lima beans from Wakefern. An 85g serving has 59 calories, 12.94g of carbs, 2.35g of protein, no fat, and 3.50g of fiber. This is the classic American mixed vegetable blend found across store brands and national brands alike. It suits quick side dishes, fried rice, stews, pot pies, and soups where multiple vegetables are needed without purchasing separate bags.

Ingredients

CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.

Dietary Information

MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES

See how Wakefern Food — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS & LIMA BEANS, MIXED VEGETABLES compares to other foods in terms of nutrition:

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