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Winn-Dixie, SPRING MIX VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRING MIX VEGETABLES
Winn-Dixie Spring Mix Vegetables is a frozen blend of broccoli, yellow squash, green beans, carrots, onions, and red peppers with no added seasonings. An 85g serving has just 35 calories, 1.2g of protein, 4.7g of carbs, 1.2g of fiber, and no fat. A plain, versatile side dish that pairs with nearly any protein, and easy to season to taste once cooked by steaming or roasting.
Ingredients
BROCCOLI, YELLOW SQUASH, GREEN BEANS, CARROTS, ONIONS, RED PEPPERS.
Dietary Information
SPRING MIX VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, SPRING MIX VEGETABLES gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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