Tops, WHOLE KERNEL CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About WHOLE KERNEL CUT CORN
Tops Whole Kernel Cut Corn is a frozen corn product with a single ingredient: whole kernel corn. An 85g serving has 82 calories, 2.35g protein, 18.82g carbs, 0.59g fat, and 2.4g fiber. A clean-label frozen vegetable that works as a side dish, in soups, or stirred into casseroles and grain bowls. Suitable for plant-based and minimal-ingredient diets.
Ingredients
WHOLE KERNEL CORN.
Dietary Information
WHOLE KERNEL CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, WHOLE KERNEL CUT CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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