HANOVER vs BROCCOLI

Nutrition comparison per 100 g serving

Ad 468x60

HANOVER wins in 5 out of 10 nutrient categories

HANOVER: 5 vs BROCCOLI: 3 (2 ties)

Overview

Nutrient	HANOVER	BROCCOLI	Winner
Calories	47 cal	32 cal
Protein	3.5 g	1.1 g
Carbs	7.1 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	BROCCOLI	Winner
Vitamin C, total ascorbic acid	70.6 MG	25.3 MG

Mineral	HANOVER	BROCCOLI
Calcium, Ca	24 MG	21 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	12 MG	37 MG

Ad 728x90